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LTO3 composition and working ingredients

Composition LTO3 capsules

LTO3 Composition: 
The LTO3 supplement consists of capsules with L-Theanine from glutamic acids, natural extracts of fish roe (Sementis*) containing 21 - 31% as antioxidant active marine DNA and Glide (Scutellaria lateriflora - only above ground parts).

L-Theanine, fish roe extract (Sementis), Blue Glide, Pullulan (Capsule), separating agent magnesium stearate. (More information on the effects of these ingredients in LTO3 You will find it further down the page)

Contents 1 jar:
90 capsules = 30.24 g

Expiry date:
(see label)

Active ingredients:


100 g

Per 2 capsules
daily dose

Per 3 capsules
daily dose


29,8 g

200 mg

300 mg


29,8 g

200 mg

300 mg


14,9 g

100 mg

150 mg

What does LTO3 do?

Comprehensive information on how the ingredients in LTO3 work


L-Theanine is an amino acid derived from another amino acid, L-Glutamine, and is 100% pure.

LTO3 composition and product information. Original LTO3 jar.

L-Theanine increases dopamine levels (the neurotransmitter of pleasure and reward) and serotonin levels (the main neurotransmitter inhibitor) in the brain, which are severely reduced in stress and overwork.

L-Theanine easily crosses the haematological-encephalopathic barrier and produces a calming effect in the brain.

L-Theanine protects the brain from neurotoxicity induced by glutamate, which is an important factor in degenerative diseases.

L-Theanine induces relaxation without causing drowsiness, which can be verified by the brain creating more alpha waves. Research shows that this improves the brain's ability to concentrate.

Unlike caffeine, it increases the levels of GABA (gamma-aminobutyric acid) in the brain; GABA is a neurotransmitter that contributes to relaxation and a feeling of well-being.

It is rapidly absorbed by the small intestine and transported directly to the brain. An effective dose is between 50 and 200 mg; it takes only 30 to 40 minutes to feel awake and alert. This mental and emotional state lasts for about 8 to 12 hours.

Fish oil in regular LTO3: Sementis

Sementis is a fish roe extract from atlantic wild herring. It contains large amounts of oceanic DNA (21 to 31%), a powerful antioxidant effective against stress and over-fatigue. Sementis also contains Vitamin C (404+/-150μg/100g), Zinc (10-60μg/100g) and Selenium(0,1-2,0μg/100g) Sementis offers an ideal ratio between Omega3 and Omega6 fatty acids (36:1); Omega3 : 28.6%, Omega6 :0.8%. Eicosapentaenoic acid (EPA): 8.3% Docosahexaenoic acid (DHA):20.2%

Fish oil in LTO3 'No Taste': Omega 3-DHA powder(-NG)

LTO3 The 'no taste' capsules have been specially developed for people who have difficulty swallowing. They can easily be opened and mixed with something liquid. The advantage is that you will not experience any unpleasant side effects.

The Omega 3-DHA powder(-NG) is encapsulated in microscopic capsules, thus preserving the active elements EPA and DHA, the properties of the fish oil and the purest and best source of Omega 3, while leaving the typical taste and fishy odour with little or no effect. Omega 3-DHA powder(-NG) is a fish oil extract from tuna from ecological fisheries, of the highest quality and purity. Guaranteed without heavy metals or toxins.

Blue Glide (Scutellaria Lateriflora)

The Blue Wort in the capsules serves to support the nervous system and to reduce stress, fears, nervousness and tensions, also in cases of psychological strain. It has a calming effect on physical restlessness.

Dosage LTO3

The recommended dosage of LTO3 goes with body weight

Up to and including 45 kg: 2 capsules in the morning at least 10 minutes before breakfast.
Over 45 kg: 3 capsules in the morning at least 10 minutes before breakfast.

The effect of LTO3 can be felt within 30 to 40 minutes and lasts for 8 to 12 hours.

Please note:
Most people see results immediately on the first day(s), but in some cases it may take several weeks before you notice a positive effect. Be patient and give your body time to get used to LTO3. Remember that LTO3 is a natural product and does not work in the same way as pharmaceuticals. Only after 2 months can conclusions be drawn about the effect of LTO3 and the best dosage. In less than 5% of cases, LTO3 has no effect.

For lto3 experiences you can here rightly so.

View our FAQ for answers to frequently asked questions about LTO3.

Order LTO3


  1. Honourable,

    8-year-old son is sensitive to stimuli and energetic. School indicates concentration problems and very busy in his head. We do know about his irritability and always moving around, but the school says that he is more extreme in class.
    my question what could be the adverse effects of this product on a child. can you use this product as an adult without being affected by anything and e.g. my other children as well?
    thanks in advance!

    1. Hello Dinha, You can always first see if LTO3 works on your child. It often works positively in children.
      It is best to start with a small dose of 1 pill and then possibly build up to 2.
      Dosage goes by body weight. Medication can always be used if nothing else and all other options have been tried.

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